Discover the sleep tracker and sleep better
O sleep cycle It greatly influences health and the performance of daily functions, as, without sleep, a person loses their energy reserves and leads to other health problems.
Therefore, it is essential to consult a doctor, and a cell phone device can even help in the treatment of insomnia. Look.
Application that monitors sleep
The application we bring today is ShutEye, a sleep monitoring, which performs several calculations with data collected during the night.
See too:
Using artificial intelligence, ShutEye processes the data and returns it to the user, who has a complete analysis of their sleep cycle.
The app can record overnight to collect data, and later, this data can be shared with doctors and family members.
Several tests were carried out to check the accuracy of the application, comparing it with others in the same field and through polysomnography (PSG) of those who used the app. In comparison, the application came out on top, with 90% accuracy in its usability.
To use the app, simply leave it connected to the charger and lock the device's screen, so when you leave it next to the bed, your microphone will capture and record everything that happens during the night.
Benefits of ShutEye
The biggest benefit of using the ShutEye app is that the user will have access to their sleep cycle history, being able to analyze everything. The sleep cycle appears in the report as a chart, helping a lot in visualizing and understanding data. It even shows the user's sleep quality score.
What does the application evaluate?
The evaluation and data collection carried out by the application occurs with the following items:
Sleep recording
The ShutEye application records all night sounds of the person and the environment, which helps to understand if something is disturbing the user's sleep, such as animals or snoring.
The audio can be accessed whenever the user wants and can be shared with their doctor, friends and family.
sleep cycle
The app analyzes all sleep cycle phases, are they:
- Phases 1 and 2: light sleep;
- Phases 3 and 4: deep sleep;
- Phase 5: REM sleep.
The phase in which sleep needs the most quality is deep sleep, which covers phases 3 and 4. In these phases, the body performs physiological processes important for the functioning of the body.
Sleep analysis
Finally, the application presents the analyzed data to the user, presenting the punctuation of your sleep quality, through a graph that demonstrates all phases of the sleep cycle.
The app identifies the factors that are getting in the way and offers solutions with tips so that the user can have a more peaceful night.
The ShutEye app can be downloaded from Android e iOS.
0 Comments