Discover the application that monitors sleep
Every human being, and even animals, needs to have a good sleep night for your body to function healthily and to have energy.
Several factors can make it difficult to rest, such as external sounds, worries, health problems, among many others.
The doctor must monitor people with insomnia, and, to complement it, the person can use an application that will help collect more information about their sleep cycle. We are talking about ShutEye. Get to know.
ShutEye: sleep app
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The ShutEye application, with its artificial intelligence, provides the user with a complete analysis of their sleep cycle.
It collects data overnight and performs calculations that will later be displayed on the cell phone screen for greater user control.
The user has the option of storing the analyzed data and share the map with your travel mates with anyone he wants, which makes treatment easier, as he can share it with his doctor.
The app's developers compare ShutEye with other apps in the area to prove its accuracy. He topped the list with 90% accuracy in use.
Furthermore, a test was carried out with PSG (polysomnography) on people who had already used the application and the result was very satisfactory.
The application can be used by leaving it next to the bed or on the bedside table. In this way, it collects data, recording nighttime sounds, to later analyze them.
Discover the benefits of ShutEye
The ShutEye application brings ease and precision to the analysis of data collected from the user, allowing the user to know how a treatment is bringing results, what their sleep is like and identify possible problems in the sleep cycle.
Assessments that the application performs
The ShutEye app evaluates the following criteria:
Gravação
After recording the user's nighttime sounds and the room's external and internal environment, it shows the factors that can disrupt the person's sleep cycle.
A audio recording can be shared at any time.
sleep cycle
The sleep cycle, which the application analyzes, is divided into 5 phases. Look:
- Phases 1 and 2: considered light sleep;
- Phases 3 and 4: considered deep sleep;
- Phase 5: considered REM sleep.
For a person to have a quality sleep, phases 3 and 4 of deep sleep, must be of quality, as the body needs this moment to carry out processes vital to the organism.
Sleep quality analysis
After everything is collected and analyzed, the application provides the user's sleep quality score. This is shown through the illustrated graph, which shows the sleep phases and which ones the user has difficulty with or not.
From there, the app shows tips that the user can follow to improve their sleep.
The ShutEye app is found for Android e iOS.
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